Make the most of your weekends with a free #SundaySessions
29 April 2021
Every Sunday morning this May we are offering free group fitness classes to our community.
Being active on a Sunday morning is a great way to make the most of your weekend and start your week feeling fresh and active.
But there is also an ulterior motive….
We’re hoping the incentive to exercise might be enough to prevent excessive drinking that can often occur over the weekend. Studies have shown the more physically active you are, the less you tend to drink. And drinking less also improves your mental health, you have better long-term physical health, and can help you to spend less money.
So it’s a win - win!
What sessions are available?
TONE - 8.30am Sundays
Aquanation (Main group fitness studio)
Boxing - 9am Sundays
Aquahub (Main group fitness studio)
What do I need to bring?
Due to COVID-19 restrictions participants must bring their own equipment to the sessions
- Mat for TONE
- Mat and boxing gloves/focus mitts for Boxing
- Drink bottle
How do I book?
Participants need to book through the Maroondah Leisure app or call the relevant centre.
There are two ways to book your session or group fitness class:
Maroondah Leisure app
First, download the Maroondah Leisure app and set up your profile. Please allow 24 hours between setting up your profile and booking your first session or group fitness class. Visit the Maroondah Leisure website for details on how to set up your profile and book a session.
Call Aquahub on 9294 5500 or Aquanation 9298 4600 to book. Our Customer Service team will ask you a series of questions to book you into your preferred Sunday group fitness class.
What do I do when I arrive?
Once you have booked in for your session, all you need to do is:
- Arrive 10-minutes before the class start time.
- Go to reception and let them know you are there for a ‘Sunday Session’ workout.
- Complete the ‘Sunday Session’ check in sheet. (Date, name, email address and phone number).
- Go to your class and get checked-in by the instructor.
Join our #SundaySessions at Aquahub and Aquanation and start your week right!