Nick Crothers

Achieve your fitness goals, one-on-one.

 

Specialty

  • Strength and conditioning
  • Body transformation
  • Muscle gain and fat loss
  • Myofascial release and mobility

Qualifications

  • Certificate III and IV in Fitness
  • Certificate of Nutrition and Diet
  • TRX, Kettlebell, Functional Training, boxing certificate

A bit about me

In my 5 years in the industry I have trained all types of people who have reached goals of increased strength, fat loss, muscle gain and body transformation. I can help anyone find and remove their ‘handbrakes’ that are restricting their success in their health, fitness and wellbeing goals. 

I use a holistic approach around nutrition, gut health, adrenal and thyroid issues, energy systems, sleep and managing stress, as well as the latest science based training methods. Every body shape can be changed if you want it to.

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Learn more

Personal Training   |   Opening hours and rates   |   Membership options

·      TRX, Kettlebell, Functional Training,

Boxing Certificate

·      Muscle balance analysis

·      Mobility and Myofascial release

·      Functional movement screening

 
 

“Everyone’s body can be healthier – if they want it to be.”