Jake Williams

Achieve your fitness goals, one-on-one.

Specialty

  • High performance sport
  • Strength and conditioning
  • Functional training
  • Power lifting

Qualifications

  • Masters in Exercise Physiology (Currently Studying)
  • Bachelor of Exercise and Sports Science
  • Certificate IV in Fitness

A bit about me

I'm currently studying a Master of Clinical Exercise Physiology and have a strong interest in high performance sport. In the 2017/18 AFL season I worked as a strength and conditioning assistant at a TAC cup club and ran my own strength and conditioning program at a local club. I'm a big believer in the benefits of exercise for everyone, not just athletes, and think it can be among the best life decisions one can make. I have worked in a high-performance environment over the past 3 years, completing strength and conditioning programs for hundreds of teenage athletes within the program. 

 

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