Skip to Content

Group fitness timetable

Lift your energy levels, improve your fitness and feel good, with group fitness programs at Aquahub including LesMills, cycle, mind body and aqua aerobics.

Book your class

Filter Results

Refine form

Date

Calender

Class

Wednesday, 15th July 2020 previous day next day

Time	Class Name	Duration	Description
5:45am	Cycle - Ben	45 Mins	class description Cycle - Ben 45 Minutes Calorie crushing interval training using a stationary bike to improve strength and fitness. Enquire about a membership
9:30am	BODYPUMP - Maree	45 Mins	class description BODYPUMP - Maree 45 Minutes The original barbell class that strengthens and tones your entire body. Challenge all your major muscle groups by using the best weight room exercises. Enquire about a membership
9:30am	FITT - Vanessa	45 Mins	class description FITT - Vanessa 45 Minutes (Functional Interval Total body Training) High intensity training class using functional training equipment found in and around the gym. Enquire about a membership
10:45am	Pilates - Michaela	45 Mins	class description Pilates - Michaela 45 Minutes Tone, stretch and strengthen your way to better health. Improve posture, whole body strength and core conditioning through varied and challenging sequences. Enquire about a membership
6:15pm	TONE - Virgina	45 Mins	class description TONE - Virgina 45 Minutes Combines blocks of strength, cardio and core training into one complete and convenient workout. Includes a mix of exercises to work the whole body and elevate the heart rate. Enquire about a membership
7:30pm	BODYBALANCE Virtual	45 Mins	class description BODYBALANCE Virtual 45 Minutes A 45 min Yoga, Tai Chi, Pilates and relaxation workout that builds flexibility and leave you feeling centred and calm. Enquire about a membership

Back to top