Aquanation, Aquahub and Croydon Memorial Pool are open! To learn how to download the app and book a session or class click here
Ringwood Golf and Dorset Golf are open. To book a round click here. Please keep up-to-date with any future announcements here or on our Facebook pages.
Lift your energy levels, improve your fitness and feel good, with group fitness programs at Aquahub including LesMills, cycle, mind body and aqua aerobics.
| Time | Class Name | Duration | Description |
|---|---|---|---|
| 8:15am | CXWORX Virtual | 30 Mins |
class description
CXWORX Virtual30 MinutesA Les Mills cycling program with a virtual coach (on screen) offering interval based cadence training through sprints, hills, mountains and interval training. |
| 9:30am | RPM Virtual | 45 Mins |
class description
RPM Virtual45 MinutesA Les Mills cycling program with a virtual coach (on screen) offering interval based cadence training through sprints, hills, mountains and interval training. |
| 9:30am | BODYSTEP - Brenda | 55 Mins |
class description
BODYSTEP - Brenda55 MinutesThe energizing step workout that makes you feel liberated and alive. Using a height adjustable step this high intensity cardio workout pushes fat-burning systems into high gear. |
| 10:45am | BODYBALANCE - Lisa | 55 Mins |
class description
BODYBALANCE - Lisa55 MinutesA Yoga, Tai chi, Pilates, and relaxation workout that builds flexibility and leaves you feeling centred and calm. |
| 5:00pm | BODYCOMBAT Virtual | 45 Mins |
class description
BODYCOMBAT Virtual45 MinutesThis high-energy martial arts inspired workout is totally non-contact and there are not complex moves to master. You will strike, punch and kick your way to superior cardio fitness. |
| 6:15pm | ZUMBA - Alejandra | 55 Mins |
class description
ZUMBA - Alejandra55 MinutesThis Latin inspired, easy to follow, dance fitness party exhilarates the senses and works all the major muscles groups in a high energy cardio blast. |
| 7:30pm | BODYBALANCE Virtual | 45 Mins |
class description
BODYBALANCE Virtual45 MinutesA 30 or 60 min Yoga, Tai Chi, Pilates and relaxation workout that builds flexibility and leave you feeling centred and calm. |
