With gym and pool facilities, you can achieve your fitness goals at Aquanation, Ringwood. Open 7 days a week with access to a gym, pool, swimming lessons, group fitness and personal trainers you can live your active lifestyle with Aquanation.
Play 18 holes at Ringwood Golf, one of Melbourne’s finest public golf courses, located just 30 minutes from the CBD. With wide open fairways and large, lush greens maintained all year round, Ringwood Golf also features a golf shop and Mister Fox cafe.
With beautiful views of the Dandenong Ranges, play 18 holes at one of Melbourne’s most charming public golf courses. Golf players of all abilities will enjoy our wide open fairways and large, lush greens, which are expertly maintained all year.
The Rings is an indoor basketball and netball stadium in Ringwood, available to the whole community. Our friendly staff and coaches help people of all ages and abilities to connect with sport, get fit and have fun.
Maroondah Nets in Heathmont is home to four modern, indoor multi-purpose courts for a variety of sports as well as four outdoor purpose-built netball courts. Maroondah Nets is perfect for your inter-school sports carnival, sports clinic, special event or sports day.
Open from November to April, Croydon Memorial Pool is a 50m outdoor heated pool perfect for lap swimming and training. With facilities to cater for the young and young at heart, you're bound to enjoy your visit.
If you want to put your best running foot forward you need strength and stability throughout your entire body. Well limber up pavement pounders because Aquanation yoga instructor and runner, Bronwyn Dunstan, is going to help you discover why yoga...
Try as we might, it’s pretty tricky to avoid favouring one side over another when we’re training. With dreams of achieving muscle strength symmetry, we talk to Aquanation and Aquahub trainer Lachlan Kewley on how to avoid lopsided gains.
If you love meeting your mates at the bar (free weights bar that is), switching up your game plan and introducing medicine balls and dead balls into your workouts can absolutely boost your muscle growth.
Possibly the most debated nutrition topic ever - to eat breakfast or not to eat breakfast. To get the real scoop, we spoke to dietitian and Aquahub and Aquanation personal trainer Byron Manning about why you should think twice before...