Paul Said

Achieve your fitness goals, one-on-one.

Specialty

  • Rehabilitation programs for injury prevention
  • Trigger point therapy
  • Suspension training 
  • Bodybuilding and sculpting programs
  • Post pregnancy workouts

Qualifications

  • Level 1 and 2 Kettlebells AIK
  • Trigger Point MCT Certified 
  • TRX GSTC Suspension Training 
  • Level 1 and 2 Pilates Certified
  • Exercise for rehab
  • Certified for Older Adults

A bit about me

I enjoy working with all members of the community. I represent a multi-disciplined approach to all aspects of health and fitness. My strength is working with rehabilitation techniques, recovery and helping mature clients feel younger. 

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