Hannah Dower

Achieve your fitness goals, one-on-one.


  • Clinical Exercise and rehabilitation
  • Evidence based practice
  • Strength and conditioning
  • Functional training


  • Currently studying a Master of Clinical Exercise Physiology
  • Bachelor of Exercise and Sport Science
  • Level 1 Strength and Conditioning Coach
  • Kettlebells Level 1 AIK
  • Trigger Point MCT
  • Level 1 Sports Trainer 

A bit about me

There is nothing I enjoy more than seeing people exercising. I love to help others using evidence-based practice and proven methods to get results. I look to improve quality of life in all aspects of health and wellbeing and pride myself on working closely with clients to achieve their personal goals. I provide training that is focused on moving and feeling better to help you achieve your goals. 

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