Achieve your fitness goals, one-on-one.
- Clinical Exercise and rehabilitation
- Evidence based practice
- Strength and conditioning
- Functional training
- Currently studying a Master of Clinical Exercise Physiology
- Bachelor of Exercise and Sport Science
- Level 1 Strength and Conditioning Coach
- Kettlebells Level 1 AIK
- Trigger Point MCT
- Level 1 Sports Trainer
A bit about me
There is nothing I enjoy more than seeing people exercising. I love to help others using evidence-based practice and proven methods to get results. I look to improve quality of life in all aspects of health and wellbeing and pride myself on working closely with clients to achieve their personal goals. I provide training that is focused on moving and feeling better to help you achieve your goals.