Group Fitness Timetable

Fun, motivating and social. Our group fitness classes make it easy to get active.
Whatever your fitness level there’s something for everybody.

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Time Class Name Duration Description
5:35am HIIT 30 Mins class description
6:00am RPM 45 Mins class description
6:00am Yoga 55 Mins class description
6:10am CXWORX 30 Mins class description
7:30am Shallow Water 45 Mins class description
9:20am BODYATTACK 55 Mins class description
9:20am Pilates 55 Mins class description
9:30am MyRide+ 45 Mins class description
9:30am HIIT Aqua Deep 45 Mins class description
10:30am Warm Water 45 Mins class description
10:35am Restore Yoga 90 Mins class description
10:35am CXWORX 30 Mins class description
4:30pm BODYPUMP Express 45 Mins class description
4:30pm BODYPUMP 55 Mins class description
5:30pm BODYSTEP 55 Mins class description
5:30pm Barre Attack 55 Mins class description
5:45pm SPRINT 30 Mins class description
6:30pm BODYBALANCE 55 Mins class description
6:30pm Warm Water 45 Mins class description
6:30pm RPM HP 55 Mins class description
6:30pm Boxing 55 Mins class description
7:30pm Yoga 55 Mins class description
7:35pm BODYPUMP 55 Mins class description