Group Fitness Timetable

Fun, motivating and social. Our group fitness classes make it easy to get active.
Whatever your fitness level there’s something for everybody.

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Time Class Name Duration Description
5:35am SPRINT 30 Mins class description
6:00am RIP 55 Mins class description
6:10am RPM 45 Mins class description
7:30am Shallow Water 55 Mins class description
8:30am Warm Water 45 Mins class description
9:20am Boxing 55 Mins class description
9:20am Trigger Point 45 Mins class description
9:30am RPM 45 Mins class description
10:35am CXWORX 30 Mins class description
10:35am Yoga 55 Mins class description
11:10am BODYCOMBAT Express 30 Mins class description
6:00pm CXWORX 30 Mins class description
6:30pm Shallow Water 55 Mins class description
6:30pm SH'BAM 45 Mins class description