Group Fitness Timetable

Fun, motivating and social. Our group fitness classes make it easy to get active.
Whatever your fitness level there’s something for everybody.

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Time Class Name Duration Description
5:35am Advanced Boxing 30 Mins class description
6:00am Boxing 55 Mins class description
6:00am MyRide+ 45 Mins class description
7:30am Deep Water 45 Mins class description
8:30am Shallow Water 45 Mins class description
9:20am BODYATTACK 55 Mins class description
9:20am Yoga 55 Mins class description
9:30am MyRide+ 45 Mins class description
9:30am Warm Water 45 Mins class description
9:30am Deep Water 45 Mins class description
10:30am Warm Water 45 Mins class description
10:35am BODYBALANCE 55 Mins class description
10:35am Freestyle Step 55 Mins class description
11:45am BODYPUMP Express 30 Mins class description
12:15pm CXWORX 30 Mins class description
5:30pm BODYPUMP 55 Mins class description
5:30pm Yoga 55 Mins class description
5:45pm SPRINT 30 Mins class description
6:30pm Barre Attack 55 Mins class description
6:30pm BODYATTACK 55 Mins class description
6:30pm MyRide+ 45 Mins class description
7:30pm Trigger Point 45 Mins class description
7:30pm Deep Water 45 Mins class description
7:35pm Zumba 55 Mins class description
8:30pm Pilates 55 Mins class description