Fun, motivating and social. Our group fitness classes make it easy to get active.
Whatever your fitness level there’s something for everybody.
| Time | Class Name | Duration | Description |
|---|---|---|---|
| 9:20am | Yoga | 55 Mins |
class description
Yoga55 MinutesA truly beautiful experience with classes drawing inspiration for all lineages. Your instructor will deliver each class in their own style and provide a unified and holistic experience. Achieve Flexibility, Strength or Relaxation through Yoga, you will be amazed by the results that can be achieved. |
| 10:35am | Freestyle Step | 55 Mins |
class description
Freestyle Step55 MinutesBuild aerobic endurance; improve coordination and memory while having fun in this low to moderate impact Step workout. Freestyle Step builds combinations from the ground up starting with the basics and slowly layering on more complex movements. Great music and fantastic routines will get you moving with ease and with no class being the same you’ll find it hard to walk away without a smile. |
| 5:30pm | BODYPUMP | 55 Mins |
class description
BODYPUMP55 MinutesThe original barbell class that strengthens and tones your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises plus your choice of weight inspire you to get the results you came for – and fast! |
| 6:30pm | MyRide+ | 45 Mins |
class description
MyRide+45 MinutesThis powerful instructor driven workout will take you on an extreme cycling journey! Using High Definition forward motion video projection this non-impact, intensity variable workout will help you push your limits and achieve your personal best. No experience required so jump on and ride. |
