Group Fitness Timetable

Fun, motivating and social. Our group fitness classes make it easy to get active.
Whatever your fitness level there’s something for everybody.

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Time Class Name Duration Description
5:35am TABATA 30 Mins class description
6:00am RPM 45 Mins class description
6:00am Power Yoga 55 Mins class description
6:10am BODYPUMP 55 Mins class description
7:30am Shallow Water 45 Mins class description
9:20am BODYATTACK 55 Mins class description
9:20am BODYBALANCE 55 Mins class description
9:30am Shallow Water 45 Mins class description
9:30am Cycle Express 30 Mins class description
10:30am Warm Water 45 Mins class description
10:35am BODYPUMP 55 Mins class description
11:45am Active Stability 55 Mins class description
4:30pm Zumba Express 45 Mins class description
4:30pm SPRINT 30 Mins class description
5:30pm BODYBALANCE 55 Mins class description
5:30pm Boxing 55 Mins class description
6:30pm BODYATTACK 55 Mins class description
6:30pm MyRide+ 45 Mins class description
6:30pm Power Yoga 55 Mins class description
7:30pm RPM 45 Mins class description
7:30pm Pilates 55 Mins class description
7:35pm BODYCOMBAT 55 Mins class description
8:30pm Mindful Meditation 45 Mins class description