Achieve your fitness goals, one-on-one.
- Weight loss
- Functional movements
- Pre and post natal training
- Balance and core stability
- Myofascial Release using a Foam Roller
- Level 1 Boxing
- Rip60 certificate
- Certificate in Personal Training Tools
A bit about me
I have been in the fitness industry since 2010. I have a passion for horses and I have found doing proper training in the gym that focuses on my core stability assists my riding. I enjoy strength training and focusing on correct technique for my clients.