Lucinda Archer

Achieve your fitness goals, one-on-one.

 

Specialty

  • Health and wellness coach
  • Science-based programs
  • HIIT and cross/multi-mode training
  • Pre and post natal exercise
  • Active and healthy ageing

Qualifications

  • Masters of Clinical Exercise Physiology 2017
  • Acceredited Exercise Scientist (AES)
  • Accredited Certificate in Nutrition
  • Metafit HIIT Coach
  • Osteo-cise Trainer
  • Boxing, Kettlebell, Fitball and Corrective Exercise
  • Swimming and Hydrotherapy

A bit about me

I've dedicated 10 years to studying and developing skills to be able to offer a variety of training styles, personalised nutrition advice and health coaching to keep you on track with your goals. It's consistency that creates change, not intensity. 

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