J.T (Junior Teleni)
Achieve your fitness goals, one-on-one.
- HIIT (High Intensity Interval Training)
- Strength training and maximising muscle building
- Sport specific speed and power training
- Body transformation
- Certificate III and IV (Master Trainer)
- Level 1 Sports Trainer
- Registered Exercise Professional
- Ex-professional sports athlete
A bit about me
I have over 10 years experience in the fitness industry including playing rugby and rugby league at a professional level in both Australia and New Zealand. Over the years, I have utilised what I learnt as a professional athlete to apply the same level of excellence to all my personal training and small group sessions. If you are looking for a challenge and want to take your training to another level, then it's time to raise the bar and book a session with me.
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