Group fitness timetable

Lift your energy levels, improve your fitness and feel good, with group fitness programs at Aquahub including LesMills, cycle, mind body and aqua aerobics.

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Time Class Name Duration Description
7:45am Tabata - Sharna (ending Sep 23) 45 Mins class description
8:00am Cycle - Karen 55 Mins class description
9:00am BODYPUMP - Sharna 55 Mins class description
9:15am FITT - Claudia/Greg 55 Mins class description
10:00am Cardio Beat - Denise (Retro Cardio from Oct 14) 55 Mins class description
10:35am Warm Water Aqua - Deb 45 Mins class description
11:00am BODYBALANCE - Lisa/Nikki 55 Mins class description