High Intensity Resistance Training (HIRT) at Aquanation

24 May 2019

You can't spell awesome without your crew, so why not get super fit with them? 

Aquanation's small group High Intensity Resistance Training (HIRT) is the perfect squad sweat sesh. For one hour you and your peeps will be crushing in a small group training session led by one of Aquanation's awesome PTs.

Keen? Here are the deets:


Tuesday 7:00pm Diana
Wednesday 7:00pm Chris
Saturday 10:30am Chris

All sessions are located on the mezzanine level in the gym.


$15 members, $20 non-members

Bookings are open 90-minutes before the session starts at customer service. Chat to a gym instructor for more details or call the Aquanation gym team on 9298 4612

 Contact Aquanation